Flavourful Cooking

Nº 45 · World Dishes · serves 4

Creamy Mild Chicken Tikka Masala

The creamy orange curry from your favourite Indian restaurant, but gentle enough for the whole table.

€10–12approx. €2.50–3.00 ppMedium15 min prepLOW 4–5 hrs · HIGH 2–3 hrsFreezes well
Creamy Mild Chicken Tikka Masala

Ingredients serves 4

Tick off what you already have at home.

  • MercadonaLidlCarnicería

    Aisle: carnicería / aves. Usually pre-packed with the fresh meat as 'contramuslo deshuesado'; a poultry stall will also debone it.

  • MercadonaTienda asiáticaMercado municipal

    Aisle: frutería. Usually sold loose with the vegetables; breaking off a piece is fine.

  • Any supermarket

    Aisle: conservas. Tubes or small tins; freeze leftovers in an ice-cube tray.

  • Tienda asiáticaCarrefourEl Corte Inglés

    Aisle: especias / internacional. Not always in regular supermarkets; Indian or Asian shops nearly always stock it.

  • Any supermarket

    Aisle: especias. Plain pimentón dulce is unsmoked; the smoked one says 'de la Vera'.

  • Any supermarket

    Aisle: especias. Both in the spice aisle; turmeric is labelled 'cúrcuma molida'.

  • Any supermarket

    Aisle: lácteos. Cooking cream often comes in shelf-stable cartons, not chilled.

  • Any supermarket

    Aisle: lácteos. Careful: 'griego' is often sweetened; pick 'natural' without sugar.

To serve

  • MercadonaLidlTienda asiática

    Aisle: arroz y pasta. Own-brand basmati is fine; big bags are cheaper in Asian shops.

Method

  1. 1

    Soften the onion, garlic and ginger in oil for 4 minutes. Stir in all the spices and the tomato purée and fry for 1 minute until fragrant.

  2. 2

    Put the chicken in the slow cooker, spoon the spice mixture and passata over it, add salt and stir.

  3. 3

    Cook with the lid on for 4–5 hours on LOW or 2–3 hours on HIGH, until the chicken reaches 75 °C.

  4. 4

    For the last 15 minutes, stir in the cooking cream. Then switch the slow cooker off or to WARM.

  5. 5

    Optional: Mix the yoghurt with a few spoonfuls of the hot sauce and only then stir it into the curry. Don't let it boil again, or it will split.

  6. 6

    Cook the basmati rice separately and serve.