Flavourful Cooking

Nº 99 · Vegetarian · serves 4

Mild Cauliflower and Potato Curry with Coconut

Cauliflower and potatoes in a soft yellow coconut sauce with peas: a mild, creamy curry that children love straight away.

€6–8approx. €1.50–2.00 ppMildVegetarian15 min prepLOW 5–6 hrs · HIGH 3–4 hrsFreezes well
Mild Cauliflower and Potato Curry with Coconut

Ingredients serves 4

Tick off what you already have at home.

  • Any supermarket

    Aisle: frutería. Loose or in nets; purple garlic (ajo morado) is often the most aromatic.

  • Any supermarket

    Aisle: especias. 'Curry' in Spanish spice racks is usually mild.

  • MercadonaTienda asiáticaLidl

    Aisle: internacional / conservas. Found in the international or tinned aisle; Asian shops carry richer versions.

  • Any supermarket

    Aisle: caldos y sopas. Stock comes in cartons near the soups; compare salt levels.

To serve

Method

  1. 1

    Soften the onion and garlic in the oil for 5 minutes. Stir in the curry powder and turmeric and fry for 1 minute; this brings the spices to life.

  2. 2

    Put the potato in the bottom of the slow cooker and the cauliflower on top. Spoon over the onion mixture, tomatoes, coconut milk and stock.

  3. 3

    Put the lid on and cook for 5–6 hours on LOW or 3–4 hours on HIGH, until the potato is cooked.

  4. 4

    Stir in the frozen peas (optional) and let them warm through for 15 minutes with the lid on. Season with salt.

Flavourful Cooking · slowcookerspain.com/en/recipes/mild-cauliflower-and-potato-curry-with-coconut/