Nº 66 · World Dishes · serves 4
Lebanese Aubergine and Chickpea Stew
Silky aubergine and chickpeas in a thick tomato sauce with cumin and cinnamon: Lebanese maghmour, warm or lukewarm with pitta.
Ingredients serves 4
Tick off what you already have at home.
MercadonaLidlMAS
Aisle: aceites. Andalusia is olive oil country: even own-brand oils are good value, often sold by the litre.
Any supermarket
Aisle: frutería. 1-2 kg bags are cheaper than loose.
Any supermarket
Aisle: frutería. Loose or in nets; purple garlic (ajo morado) is often the most aromatic.
Any supermarketMercado municipal
Aisle: legumbres / conservas. In glass jars in every supermarket; markets sometimes sell freshly cooked chickpeas by weight.
Any supermarket
Aisle: conservas. Tubes or small tins; freeze leftovers in an ice-cube tray.
Any supermarket
Aisle: especias. Arab shops and market stalls sell cumin loose, often fresher and cheaper.
To serve
Method
- 1
Brown the aubergine in the oil in two batches for 5–6 minutes; this makes it silky instead of grey and spongy.
- 2
Soften the onions in the same pan for 4 minutes and stir in the garlic, cumin and cinnamon for 1 minute.
- 3
Put everything in the slow cooker with the chickpeas, tomatoes, tomato purée, sugar and salt. Don't add any water: aubergine releases its own liquid.
- 4
Put the lid on and cook for 6–7 hours on LOW or 3–4 hours on HIGH.
- 5
Taste, season and serve with yoghurt, mint and warm pitta.
Flavourful Cooking · slowcookerspain.com/en/recipes/lebanese-aubergine-and-chickpea-stew/