Flavourful Cooking

Nº 50 · World Dishes · serves 4

Hungarian Goulash with Paprika

Fall-apart beef in a deep red paprika sauce with potatoes: Hungarian soul food that bubbles away gently all day.

€14–16approx. €3.50–4.00 ppMild25 min prepLOW 8–9 hrs · HIGH 5–6 hrs
Hungarian Goulash with Paprika

Ingredients serves 4

Tick off what you already have at home.

  • Budget tip: pork shoulder (aguja) instead of beef (approx. €4)

    CarniceríaMercadonaMAS

    Aisle: carnicería. Ask the butcher for 'ternera para guisar' in chunks; shin (morcillo) stays nicely juicy.

  • Any supermarket

    Aisle: aceites. Labelled 'suave' or '0.4º'; this is not extra virgin.

  • Any supermarket

    Aisle: frutería. 1-2 kg bags are cheaper than loose.

  • Any supermarket

    Aisle: frutería. Loose or in nets; purple garlic (ajo morado) is often the most aromatic.

  • Any supermarket

    Aisle: especias. Plain pimentón dulce is unsmoked; the smoked one says 'de la Vera'.

  • Any supermarket

    Aisle: conservas. Tubes or small tins; freeze leftovers in an ice-cube tray.

  • Any supermarket

    Aisle: caldos y sopas. Stock comes in cartons near the soups; compare salt levels.

  • Any supermarket

    Aisle: frutería. Look for 'para guisar/cocer' on the bag; these hold together better.

To serve

Method

  1. 1

    Dust the meat with flour, salt and pepper. Brown it all over in hot oil in two batches; this gives you flavour and a nicely thickened sauce.

  2. 2

    Put the potato chunks in the bottom of the slow cooker, where it's hottest, and spread the meat over the top.

  3. 3

    Soften the onions and peppers in the same pan for 5 minutes. Stir in the garlic and paprika for just 30 seconds: burnt paprika turns bitter.

  4. 4

    Deglaze with the tomatoes, tomato purée and stock and scrape up the browned bits. Pour over the meat and cook for 8–9 hours on LOW or 5–6 hours on HIGH.

  5. 5

    Taste and season with salt and pepper. Put the soured cream (optional) on the table rather than cooking it in; that way nothing splits.