Nº 50 · World Dishes · serves 4
Hungarian Goulash with Paprika
Fall-apart beef in a deep red paprika sauce with potatoes: Hungarian soul food that bubbles away gently all day.
Ingredients serves 4
Tick off what you already have at home.
Budget tip: pork shoulder (aguja) instead of beef (approx. €4)
CarniceríaMercadonaMAS
Aisle: carnicería. Ask the butcher for 'ternera para guisar' in chunks; shin (morcillo) stays nicely juicy.
Any supermarket
Aisle: aceites. Labelled 'suave' or '0.4º'; this is not extra virgin.
Any supermarket
Aisle: frutería. 1-2 kg bags are cheaper than loose.
Any supermarket
Aisle: frutería. Loose or in nets; purple garlic (ajo morado) is often the most aromatic.
Any supermarket
Aisle: especias. Plain pimentón dulce is unsmoked; the smoked one says 'de la Vera'.
Any supermarket
Aisle: conservas. Tubes or small tins; freeze leftovers in an ice-cube tray.
Any supermarket
Aisle: caldos y sopas. Stock comes in cartons near the soups; compare salt levels.
Any supermarket
Aisle: frutería. Look for 'para guisar/cocer' on the bag; these hold together better.
To serve
Method
- 1
Dust the meat with flour, salt and pepper. Brown it all over in hot oil in two batches; this gives you flavour and a nicely thickened sauce.
- 2
Put the potato chunks in the bottom of the slow cooker, where it's hottest, and spread the meat over the top.
- 3
Soften the onions and peppers in the same pan for 5 minutes. Stir in the garlic and paprika for just 30 seconds: burnt paprika turns bitter.
- 4
Deglaze with the tomatoes, tomato purée and stock and scrape up the browned bits. Pour over the meat and cook for 8–9 hours on LOW or 5–6 hours on HIGH.
- 5
Taste and season with salt and pepper. Put the soured cream (optional) on the table rather than cooking it in; that way nothing splits.
Flavourful Cooking · slowcookerspain.com/en/recipes/hungarian-goulash-with-paprika/